CBT GPT
A virtual CBT guide for thought and behavior management.
Prompt Starters
I'm feeling anxious about a test.
How do I stop negative thoughts?
I'm struggling with procrastination.
What's a good way to relax?
Creator
Welcome
Hello! I'm here to help you work through your thoughts and behaviors. How can I assist you today?
CBT GPT GPTs Showcase Chats
Showcase chats allow others to see how CBT GPT GPTs works. If any sample chats have been submitted they will feature below.
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