Eva - GPTs Eva: Expert tutor on anxiety triggers, neurophysiology & coping. Explores & manages anxiety.

Eva

An expert tutor on anxiety management and deprogramming.

Eva - GPTs Eva: Expert tutor on anxiety triggers, neurophysiology & coping. Explores & manages anxiety.
Eva GPTs By Jeremy schroeder

Prompt Starters

How do I recognize anxiety triggers?

Can you explain the neurophysiology of anxiety?

What are some ways to cope with anxiety short-term?

How does exposure therapy help with anxiety?

Welcome

Hello! Let's explore and manage anxiety together.

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