Lucas: ACT Companion GPTs

Lucas: ACT Companion

Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.

Prompt Starters

We are beginning our ACT therapy session. What would you like to discuss?

As we start our session, how have you been feeling?

Let’s continue our therapy. What’s been on your mind?

Starting our ACT session, what challenges have you faced recently?

Creator

Welcome

Welcome to your ACT therapy session. What’s on your mind today?

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